Mental Health Pop-Ups (2024–2025)
📍 Lagos & other locations
Safe spaces for individuals to decompress, journal, receive therapy, and have honest conversations with licensed professionals.
Our Mental Health Pop-Ups are monthly gatherings designed to create safe spaces for healing, conversation, and connection. These events bring people together to share meals, decompress, and find support through therapy and community.
Each pop-up includes unique experiences like cocktails & canvases (sip-and-paint), journaling, healing through music and self-expression, and other creative activities that help break down stigma and foster well-being.
With licensed professionals on-site, these pop-ups provide not only therapeutic guidance but also a sense of family, reminding everyone that they are not alone on their journey.
Cocktails & Canvases was a relaxing and expressive session where participants enjoyed painting, refreshments, and community interaction. The event combined creative self-expression with healing through music, self-expression, and mindful activities, creating a supportive space for youth to unwind and explore their creativity.
- Focus: Mental health awareness, healing, creative self-expression through painting and music, community connection, peer support
- Location: Hosted as part of the Mental Health Pop-Up series
- Impact: Provided safe spaces for reflection, relaxation, and creativity, included shared meals and interactive activities like painting and music, positively engaged participants in therapy, journaling, and decompression sessions
This event blended the power of music with the freedom of creativity, encouraging emotional release, connection, and healing. Participants explored how rhythm, sound, and self-expression could open doors to mental wellness, providing a safe space to share, create, and feel seen. Guided by licensed professionals and interactive music-based activities, the session turned art into therapy, reminding every young person that their voice, their song, and their story mattered.
Focus: Mental health, emotional release, creative expression, and personal growth.
Location: Spotlight Creative Hub
Art of Expression is our flagship event where young people unlock their creativity through workshops, mentorship, and panel discussions. It’s a space where self-expression meets empowerment, helping participants discover their voices and talents.
- Focus: Creativity, Mentorship, and Youth Empowerment
Location: Lagos, Nigeria
Impact: 700+ participants over three days
Afro-Optimism is a cultural and mental health celebration that brings together young people to explore creativity, wellness, and community. Through workshops, panels, and live performances, the event inspires personal growth while highlighting the importance of mental health awareness and cultural pride.
- Focus: Mental health awareness, cultural celebration, and youth empowerment through creative expression.
- Location: Lagos Preparatory Secondary School, Ikoyi, Lagos.
- Impact: Engaged over 800 attendees through interactive panels, workshops, and performances, creating a safe and inspiring space for youth to connect, express themselves, and celebrate their culture.
Media Production Training (Dec 2022)
📍 Baze University, Abuja
We trained over 300 students in media production and marketing, equipping them with skills to tell their own stories and thrive in digital spaces.
Beauty Training (Dec 2022)
📍 Baze University, Abuja
A hands-on training program where 300 students learned aesthetics and beauty skills to prepare for entrepreneurship and careers in the industry.
Women in Tech & Entrepreneurship Camp (2023)
📍 Ghana Institute of Management & Public Administration (GIMPA)
A specialized camp empowering 25 young women with training in entrepreneurship and technology, creating space